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Search: Posts Made By: Ball_Zach
Forum: Member Photos 06-14-2006, 11:44 PM
Replies: 23
Views: 15,457
Posted By Ball_Zach
dude your a monster....i hope i get as big as you...

dude your a monster....i hope i get as big as you someday.....
Forum: Training 06-14-2006, 11:11 PM
Replies: 10
Views: 5,260
Posted By Ball_Zach
nevermind....im wee todd ed....found it out on my...

nevermind....im wee todd ed....found it out on my own...:)
Forum: Training 06-14-2006, 11:01 PM
Replies: 10
Views: 5,260
Posted By Ball_Zach
im sorry i hate to sound like a moron......but...

im sorry i hate to sound like a moron......but what is HST, and DFHT.....and 5x5.......all the body building stuff is a whole new world to me....
Forum: Training 06-14-2006, 12:23 AM
Replies: 10
Views: 5,260
Posted By Ball_Zach
i wanted to add that my body fat is down from 21%...

i wanted to add that my body fat is down from 21% so i must be doing something right?
Forum: Training 06-14-2006, 12:17 AM
Replies: 10
Views: 5,260
Posted By Ball_Zach
thanks for the info.......btw......my body fat is...

thanks for the info.......btw......my body fat is 18%.....i know its high.....but i fell good......and i dont look all that bad......see i see what you are saying with the large muscle group...
Forum: Training 06-13-2006, 11:07 PM
Replies: 10
Views: 5,260
Posted By Ball_Zach
questions about realistic goals

well, im new here.....and im new to working out.......i have been working out for 2 months now.....but i have only been building my arms chest and sholders......and here is my first question...
...
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