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Forum: Training

01-14-2013, 08:43 AM

Replies: 4

Which type of exercise?

Views: 4,768

Posted By abelg02

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Forum: Training

01-14-2013, 08:21 AM

Replies: 4

Which type of exercise?

Views: 4,768

Posted By abelg02

Which type of exercise?

Can someone tell me which excercises I should be doing to target the muscles that are circled in red? I've come so far to this stage but I cannot get my chest to shape up! Thanks in advance

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