Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: ML95
Forum: Training 02-17-2013, 01:00 PM
Replies: 3
Views: 2,636
Posted By ML95
Would this workout work for size/strenght:)

Stats 5.7 17 149lbs

Monday: Chest/Biceps
4 sets of Incline Dumbbell Press, 5-10 reps
5 sets of Bench Press, 3-5 reps
3 sets of Incline Flies, 8-10 reps
3 sets of Chest Dips until failure
3...
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 10:39 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.