Forum: Training
04-21-2005, 01:16 PM
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Replies: 1
Views: 6,481
Ab Lounge
Hey i was thinking about getting an ab lounge. However i've tried these kinds of pieces of equipment before and they're all just fads. However i've heard some good about this product. PLease give me...
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Forum: Nutrition
04-14-2005, 06:47 PM
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Replies: 1
Views: 6,379
Protein Bars?!?!
There's just so many out there...does anyone have any suggestions on what protein bar to take. I'm looking for one with as much protein as possible with the least amount of fat and cholesteral i can...
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Forum: Training
04-08-2005, 08:04 PM
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Replies: 1
Views: 6,444
Gaining Muscle/ Losing Fat
Ok, overall my real problem is im trying very hard to gain muscle. I'm about 6'0" 155-160lbs. I wanna get up to about 175lbs. Because i'm a defenseman in hockey. I need that strength. However, the...
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Forum: Training
04-08-2005, 11:56 AM
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Replies: 32
Views: 21,268
Thanx for all the advice everyone...so would u...
Thanx for all the advice everyone...so would u say doing abs every other day rather then everyday really wont make a differance at all? If so thats great cuz that'll make life alot easier actually
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Forum: Training
04-07-2005, 04:15 PM
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Replies: 32
Views: 21,268
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Forum: Training
04-07-2005, 12:01 PM
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Replies: 32
Views: 21,268
How Can i get a good sixpack?!?!
If anyone can give me the secret to getting great abs...i'd really appreciate it. Right now i run about 3-4 days a week about 2-3 miles. And do about 200 reps of ab workouts a night. Yet i still...
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