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Posts Made By:
eyalbobit
Forum:
Nutrition
06-28-2013, 08:17 PM
Replies:
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Is it possible to tone your muscles and gain mass at the same time?
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3,764
Posted By
eyalbobit
Is it possible to tone your muscles and gain mass at the same time?
I was just wondering whether this is true are not. Experts say that if you want to develop more muscle you should use smaller weights and more reps but for more mass you should lift heavier weights...
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