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Forum: Nutrition 03-07-2008, 04:06 PM
Replies: 11
Views: 4,756
Posted By TunaMan
i drink plenty of water..idk what was the...

i drink plenty of water..idk what was the problem..im never dehydrated just today was weird because i was doing back squats and front squats then running so i kept breathing like out my mouth and my...
Forum: Nutrition 03-07-2008, 01:58 PM
Replies: 6
Views: 2,952
Posted By TunaMan
yea my mom goes to sam's club..i can prob get...

yea my mom goes to sam's club..i can prob get most of the stuff from her so i just have to go shopping with her some more and get the stuff i need but i use a lot of the eggs and what not so i think...
Forum: Nutrition 03-07-2008, 01:53 PM
Replies: 11
Views: 4,756
Posted By TunaMan
i do drink water its just i sweat a lot and if i...

i do drink water its just i sweat a lot and if i drink too much water i get sick to my stomach during my workout and i enjoy pb with my shakes but i thought u needed some fats after a workout?
Forum: Nutrition 03-07-2008, 11:56 AM
Replies: 6
Views: 2,952
Posted By TunaMan
Grocery shopping

Ok so I have an empty refridgerator in my basement..waiting to be used..I work part time and go to school and don't dorm so I'm always home for the most part. My mom sucks at shopping and buys the...
Forum: Nutrition 03-07-2008, 11:51 AM
Replies: 9
Views: 2,659
Posted By TunaMan
Drinks

ok so i see a bunch of people drinking full throttles or redbulls WHILE working out..i know u need caffeine but that kind?? i think it's crazy but i see some big dudes drinking it..i personally would...
Forum: Nutrition 03-07-2008, 11:48 AM
Replies: 11
Views: 4,756
Posted By TunaMan
ok sounds good..i'll never drink the whole bottle...

ok sounds good..i'll never drink the whole bottle of gatorade but i'll drink some because i feel so dehydrated..specially after my back + front squats / legs..and running..lol so i just need...
Forum: Nutrition 03-07-2008, 08:38 AM
Replies: 11
Views: 4,756
Posted By TunaMan
Gatorade?

Right after a workout I feel like my muscles are craving to replenish them..but i have to drive like 10 minutes to get home..do i wait to make my blended whey shake or is it ok to drink gatorade or...
Forum: Fat Loss 03-07-2008, 08:35 AM
Replies: 3
Views: 3,389
Posted By TunaMan
haha yea for sure,..thanks

haha yea for sure,..thanks
Forum: Nutrition 03-06-2008, 08:47 PM
Replies: 9
Views: 3,012
Posted By TunaMan
dude..my gf got me fitday and i dont use it so...

dude..my gf got me fitday and i dont use it so dont waste your money on it..you eat random shit that they don't even have and it's a pain trying to waste your time doing it. i say just know what's...
Forum: Fat Loss 03-06-2008, 08:43 PM
Replies: 3
Views: 3,389
Posted By TunaMan
Cardio

Ok..so I feel great when I train my chest and all and look good but I feel insecure about my stomach..I lost a lot of weight earlier and know what to do but I hate running on treadmills, but I'm...
Forum: Open Conversation 02-21-2008, 07:48 PM
Replies: 61
Views: 15,578
Posted By TunaMan
buy gears of war and call of duty 4 and you will...

buy gears of war and call of duty 4 and you will be playing till you die!!
Forum: Nutrition 02-21-2008, 07:34 PM
Replies: 3
Views: 2,339
Posted By TunaMan
i say carbs def in the morning such as oatmeal...

i say carbs def in the morning such as oatmeal and whole grains..such as wheat whole grain bread..and some carbs + protein right after a workout..such as milk blended with whey protein, peanutbutter,...
Forum: Nutrition 02-21-2008, 07:31 PM
Replies: 8
Views: 2,921
Posted By TunaMan
man any turkey is great..but chicken is amazing...

man any turkey is great..but chicken is amazing too...just make sure it's grilled :)
Forum: Training 02-21-2008, 07:26 PM
Replies: 4
Views: 2,296
Posted By TunaMan
dude..if you're self employed..work at home..you...

dude..if you're self employed..work at home..you got it great. buy a sweet jump rope and some weights..or sign up for a cheap gym. bust your ass maybe 4-5 days a week followed with some cardio..i...
Forum: Training 02-21-2008, 07:10 PM
Replies: 11
Views: 4,629
Posted By TunaMan
i say do cardio after a workout..it's the best...

i say do cardio after a workout..it's the best time for fatloss if that's what your looking for. i lost 45 lbs by jumproping, running stairs, and running until i felt my stomach just act weird! :D
Forum: Training 02-19-2008, 07:05 PM
Replies: 8
Views: 2,643
Posted By TunaMan
we've been dating for more then a year and a...

we've been dating for more then a year and a half..and i don't want to go searching for a girl right now..i love her altho i am young and it may be gay to others its just how i am plus she's smart...
Forum: Training 02-19-2008, 05:49 PM
Replies: 8
Views: 2,643
Posted By TunaMan
yea man..life sucks..but then again I just know...

yea man..life sucks..but then again I just know if i never do it my life will mean nothing..therefore just gotta do what you gotta do..blah!
Forum: Training 02-19-2008, 05:15 PM
Replies: 8
Views: 2,643
Posted By TunaMan
oh the cold weather..

Ok so I love lifting and all..but I hate running on treadmills, but i can't run outside due to Wisconsin cold weather and snow..it's retarded..and @ my gym there is nothing else or any room to do...
Forum: Nutrition 11-23-2007, 09:31 PM
Replies: 18
Views: 5,087
Posted By TunaMan
we've been dating for 15 months.. and i know...

we've been dating for 15 months.. and i know she's a keeper so i want to be able to get my ass in shape now for a healthy life later on, but i'm feeling this way because before i met her i was very...
Forum: Nutrition 11-23-2007, 09:25 PM
Replies: 18
Views: 5,087
Posted By TunaMan
we've been dating for 15 months.. and i know...

we've been dating for 15 months.. and i know she's a keeper so i want to be able to get my ass in shape now for a healthy life later on, but i'm feeling this way because before i met her i was very...
Forum: Nutrition 11-20-2007, 01:51 PM
Replies: 18
Views: 5,087
Posted By TunaMan
lol she eats a burger in front of me and i just...

lol she eats a burger in front of me and i just see the fat clogging her arteries and i'm just like WHAT ARE YOU DOING JESSICA!! ..seriously i try to help others realize that take out...
Forum: Nutrition 11-18-2007, 10:21 AM
Replies: 18
Views: 5,087
Posted By TunaMan
you know it baby..i know i think it's a waste of...

you know it baby..i know i think it's a waste of saving money when i can mooch off my parents groceries..she just likes going out..last night we went to a steak place..21 oz steaks each, texas toast,...
Forum: Training 11-15-2007, 05:14 PM
Replies: 6
Views: 2,719
Posted By TunaMan
hmm yea i know..std's what? lol yea certification...

hmm yea i know..std's what? lol yea certification is expensive which is really stupid..i'll think about it for now, but i'm in the field of kinesiology because i was possibly thinking about getting...
Forum: Nutrition 11-15-2007, 05:08 PM
Replies: 18
Views: 5,087
Posted By TunaMan
Talking i know what you mean man..that pisses the shit...

i know what you mean man..that pisses the shit out of me..cause i go to apple bees or somethin with my girl and i order this fat filling POS and i'm like o sweet i just ate a whole bundle of fries...
Forum: Nutrition 11-14-2007, 01:25 PM
Replies: 18
Views: 5,087
Posted By TunaMan
alright sounds good..i just have to control my...

alright sounds good..i just have to control my self on the weekends because i get easily carried away with food sometimes..thanks for the tips. the 2/42 made a lot of sense to me thanks
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