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Posts Made By:
mrdubbz
Forum:
Supplements
12-31-2013, 05:21 AM
Replies:
3
When should I take my protein?
Views:
14,917
Posted By
mrdubbz
Your protein intake should be through out the day...
Your protein intake should be through out the day from the time you wake until you go to sleep. Protein uptake is at its best during the morning when you wake since you are essentially fasting during...
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