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Forum: Supplements 07-31-2006, 06:44 PM
Replies: 7
Views: 15,739
Posted By Energizer
I have read that also in another forum. So what...

I have read that also in another forum. So what I do is take my creatine before workout and take in the Glutamine after. In this case, I know there will be no reaction. Based on what I read, there...
Forum: Female Fitness 07-31-2006, 06:34 PM
Replies: 14
Views: 40,209
Posted By Energizer
Hi Jacqui, I can assure you are not not old. Am...

Hi Jacqui, I can assure you are not not old. Am nearing your age, and I have gone back to body building since last October 2005. So far, I have made tremendous gains in lean mass. I also outlift...
Forum: Member Photos 07-31-2006, 01:23 AM
Replies: 27
Views: 20,085
Posted By Energizer
You have done great! It motivates the rest of us...

You have done great! It motivates the rest of us new guys to keep on pumping....HARD!
Forum: Supplements 07-31-2006, 01:14 AM
Replies: 0
Views: 3,193
Posted By Energizer
Question Kre Alkalyn

Has anybody tried Kre-ALKALYN? I have been on it for a month now and have gained strenght and Mass. I was thinking of increasing my dosage to 4 tablets a day from the 2 tablets prescribed in the...
Forum: Training 07-30-2006, 07:58 PM
Replies: 6
Views: 3,658
Posted By Energizer
What body fat percentage is ideal to look...

What body fat percentage is ideal to look defined? Right now, I am still at 18% however I want to go lower. When will I start seeing the MORE cuts?
Forum: Training 07-30-2006, 05:56 PM
Replies: 1
Views: 2,815
Posted By Energizer
Cardio and Resistance Training

I was wondering when is the best time to do my Cardio Exercises. Currently, I am on a 4 day split, thus if I will do Cardio of at least 3 times a week then it will get my off day schedule.

Is it...
Forum: Nutrition 07-29-2006, 12:10 AM
Replies: 7
Views: 4,884
Posted By Energizer
Thanks Verbatimreturned! I really appreciate your...

Thanks Verbatimreturned! I really appreciate your advice:)
Forum: Nutrition 07-28-2006, 04:23 PM
Replies: 7
Views: 4,884
Posted By Energizer
Thanks Verbatim, but does it mean I should stop...

Thanks Verbatim, but does it mean I should stop taking my Kre-alklayn? I am scared that there might be a negative reaction
Forum: Member Introductions 07-28-2006, 06:51 AM
Replies: 8
Views: 3,280
Posted By Energizer
Hello Everyone

Hi I am from Manila. I joined this group since I knwo alot of you guys are so experienced in the bodybuilding world. I hope to learn and get some tips from all of you.
Forum: Supplements 07-28-2006, 06:44 AM
Replies: 14
Views: 8,670
Posted By Energizer
can I use kre-alkalyn with M-stak? Is there a...

can I use kre-alkalyn with M-stak? Is there a side effect if I use it at the same time?
Forum: Nutrition 07-28-2006, 06:30 AM
Replies: 7
Views: 4,884
Posted By Energizer
I just boougt animal M-Stak recently, and I have...

I just boougt animal M-Stak recently, and I have not stopped using kre-alkalyn. I take both an hour before my workout is that okay?
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