Forum: Supplements
02-08-2007, 02:13 PM
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Replies: 4
Views: 3,528
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Forum: Supplements
02-06-2007, 05:59 PM
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Replies: 4
Views: 3,528
% of protein in whey
True Protein Isolate microfiltrated whey is 92% protein. 10lbs. for $85.90. Optimum Nutrition 100% gold whey standard is 79% protein. 10lbs. for $48.99. Is the whey with 92% protein worth the...
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Forum: Training
10-24-2006, 12:38 PM
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Replies: 3
Views: 2,993
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Forum: Training
10-23-2006, 12:44 PM
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Replies: 3
Views: 2,993
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Forum: Training
10-22-2006, 06:24 AM
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Replies: 3
Views: 2,993
? about trap bar lifts
Will I get the same results doing trapbar deadlifts as I would straight bar deadlifts? I have heard you get the same results and you are less prone to injury.
Thanks
Bryan
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Forum: Training
10-18-2006, 06:36 PM
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Replies: 5
Views: 2,564
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Forum: Training
10-16-2006, 08:00 PM
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Replies: 5
Views: 2,564
New guy needs help.
Here is my story. Iam 28 years old, 6'1" and 233lbs. I started lifting in March of this year. I joined the gym for three months to try it out. I was eating like shit and getting about 100 grams...
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