Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 3 of 3
Search took 0.03 seconds. Search: Posts Made By: paulh

Forum: Training

12-27-2015, 07:01 AM

Replies: 8

bodybuilding and sexual health

Views: 23,602

Posted By paulh

bodybuilding and sexual health

After about an hour of weight training there is a natural spike in your cortisol and testosterone levels. The hormones are normally produced when your body is stressed (fight or flight). As you...

Forum: Training

12-26-2015, 06:50 AM

Replies: 2

Mft28 !!!!

Views: 16,710

Posted By paulh

Mft28 !!!!

I have not tried it myself but it is a 28 day program with weight training twice a day. It splits are heavy weights in the morning and lower weights and high reps in the afternoon. The nutrition...

Forum: Training

12-26-2015, 06:15 AM

Replies: 4

Bodybuilders vs. Powerlifters

Views: 15,703

Posted By paulh

Bodybuilders vs. Powerlifters

Bodybuilding and weightlifting have similarities and differences and this will explain why bodybuilders appear to have much more muscle mass compared to a weightlifter who is much stronger.
The...

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 04:00 PM.