Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 3 of 3
Search took 0.00 seconds.
Search: Posts Made By: paulh
Forum: Training 12-27-2015, 07:01 AM
Replies: 8
Views: 7,686
Posted By paulh
bodybuilding and sexual health

After about an hour of weight training there is a natural spike in your cortisol and testosterone levels. The hormones are normally produced when your body is stressed (fight or flight). As you...
Forum: Training 12-26-2015, 06:50 AM
Replies: 2
Views: 4,223
Posted By paulh
Mft28 !!!!

I have not tried it myself but it is a 28 day program with weight training twice a day. It splits are heavy weights in the morning and lower weights and high reps in the afternoon. The nutrition...
Forum: Training 12-26-2015, 06:15 AM
Replies: 4
Views: 4,931
Posted By paulh
Bodybuilders vs. Powerlifters

Bodybuilding and weightlifting have similarities and differences and this will explain why bodybuilders appear to have much more muscle mass compared to a weightlifter who is much stronger.
The...
Showing results 1 to 3 of 3

 
Forum Jump

 



All times are GMT -8. The time now is 08:35 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.