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Forum: Training 07-23-2005, 01:00 PM
Replies: 8
Views: 4,322
Posted By wannaBripped
thnx a lot

wow thnx guys(especially 0311) for the advice. I honestly did not expect such well explained adn detailed advice. I am printing this out right now so i dont lose it. I am definately going to give...
Forum: Training 07-23-2005, 01:09 AM
Replies: 8
Views: 4,322
Posted By wannaBripped
can some1 tell me if my routine is good or not?

Hi, i ve been doin this for a while now, but im questionin if its the best way to work out. Could someone give me some tips on how to imporve my workout? or is it fine as is?


I usually workout...
Forum: Supplements 07-13-2005, 12:58 PM
Replies: 10
Views: 8,461
Posted By wannaBripped
BradG...thnx for explainin what it was even...

BradG...thnx for explainin what it was even though its apparently pretty popular (there are posts about it on the forum). I think im gonna give it a try pretty soon.

boxing raven, yeah you are...
Forum: Supplements 07-12-2005, 12:45 PM
Replies: 10
Views: 8,461
Posted By wannaBripped
wowzers

PICK UP SOME WHAT??? :)

thnx for the tips guys, imma use that GNC return policy ;)......anyway tell me waht CEE is and ill go check it out.

Thanx
Forum: Supplements 07-12-2005, 01:14 AM
Replies: 10
Views: 8,461
Posted By wannaBripped
Angry creatine monohydrate problem

Hey everyone,

I just got some GNC brand creatine monohydrate. I havent done any research as to which brand is better because I was in a hurry to leave the city, so don't get too hard on that...
Forum: Supplements 04-25-2005, 08:26 AM
Replies: 11
Views: 9,708
Posted By wannaBripped
lol @ Taurus...thanks a lot. I mean i don't kno...

lol @ Taurus...thanks a lot. I mean i don't kno what esle to say hehe. Yeah if it's a popular thing (the CKD stuff), ill do more research on it. It's jus that when i GOOGLEd it, the website of a...
Forum: Supplements 04-25-2005, 07:36 AM
Replies: 11
Views: 9,708
Posted By wannaBripped
oh, hmm. thank you. Yeah i think im kinda...

oh, hmm. thank you. Yeah i think im kinda starting to get the overall picture of what i should be doing. One thing though: what was that CKD diet? BEcause i am still on Atkins and today is my 8th day...
Forum: Supplements 04-24-2005, 02:56 PM
Replies: 11
Views: 9,708
Posted By wannaBripped
thanks a lot, dr. X, but wut's CKD? im such a...

thanks a lot, dr. X, but wut's CKD? im such a noob..i feel pathetic lol...im learning tho.
Forum: Supplements 04-24-2005, 10:49 AM
Replies: 11
Views: 9,708
Posted By wannaBripped
o ok. Do i have to get my local gym trainer to...

o ok. Do i have to get my local gym trainer to measure my body fat? How can i measure it?

yeah, any cardio-aholics out there, wut do u think?
Forum: Supplements 04-24-2005, 07:49 AM
Replies: 6
Views: 6,792
Posted By wannaBripped
Don't quote me on this, but i think that you...

Don't quote me on this, but i think that you start losing muscle after about 30-40 mins of continious(sp) running. So as long as your joggin is limited to like 3-4 miles its ok i think.
Forum: Supplements 04-24-2005, 07:41 AM
Replies: 11
Views: 9,708
Posted By wannaBripped
O ok, thank you. Actually that was most of my...

O ok, thank you. Actually that was most of my question. I basically want teh abs ripped. So would joggin be enough to get em ripped? or is there more to it? and how many times a week should i run and...
Forum: Supplements 04-23-2005, 11:12 PM
Replies: 11
Views: 9,708
Posted By wannaBripped
no..well..i sit in front of the computer a lot,...

no..well..i sit in front of the computer a lot, and since i still have the gut, thats where the skin folds, so after sitting for a while, they appear. I m guessin they will dissapear when i lose the...
Forum: Supplements 04-23-2005, 09:34 PM
Replies: 11
Views: 9,708
Posted By wannaBripped
Arrow NEWBIE...CREATINE+weight loss HELP PLZ!

Hey everyone! This is my first post. I'll do the post in the intro section later :)

Anyway, i have a question. I have been on Atkins for the past ~6 months. Started at 210 and now am 180. I am not...
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