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Forum: Supplements

11-03-2006, 06:18 PM

Replies: 9

A little building help

Views: 3,158

Posted By bigdaddyphil

more food

Nope I only use the whey for inbetween my 5-6 real food meals. I eat so much sometimes that instead of a steak I will eat an entire roast. I have to have the body fat done a different way because I...

Forum: Supplements

11-01-2006, 04:05 PM

Replies: 9

A little building help

Views: 3,158

Posted By bigdaddyphil

A little building help

Hey all. I have a question about building at 40. I just turned 40, I used to work out all the time until the kids came along, now I am back for the last year. I gained about 10-15 lbs and I am bigger...

Forum: Supplements

11-01-2006, 04:00 PM

Replies: 1

anyone try the new NaNo X9

Views: 2,648

Posted By bigdaddyphil

anyone try the new NaNo X9

Has anyone tried the new nano-x9 from muscle tech yet. I hear the huge hype from everyone but does it work?

Forum: Supplements

10-15-2006, 11:59 AM

Replies: 4

sore arm help

Views: 2,788

Posted By bigdaddyphil

thanks

That helped, are there any supps I should use as well?

Forum: Supplements

10-15-2006, 11:24 AM

Replies: 4

sore arm help

Views: 2,788

Posted By bigdaddyphil

sore arm help

Hey everyone. I am new to the site and need some help. I am 40yrs old and lifting heavier than ever, but I have a sore elbow or lower portion of my bicep. What do you suggest to help with recovery...

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