Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: jasonmk

Forum: Training

10-16-2006, 08:57 PM

Replies: 7

Thx 0311, full body workout questions...

Views: 3,287

Posted By jasonmk

Sorry i wasnt clear 0311

what i meant to say is in a full body workout in these exercises i would do 3 times a week, which r the best ones, so i dont over kill with exercises that do the same thing...

bench press
front...

Forum: Training

10-16-2006, 08:26 PM

Replies: 7

Thx 0311, full body workout questions...

Views: 3,287

Posted By jasonmk

Thx 0311, full body workout questions...

hi thx for replying ok i might be sold on the full body workout.

with these exercises here ...which r the absolute must for mass and size, again i have a bench, dumbells, barbells, and chin up...

Forum: Training

10-16-2006, 06:53 PM

Replies: 7

Thx 0311, full body workout questions...

Views: 3,287

Posted By jasonmk

Hi trying a new routine, any good?

is this over kill? if so which should i remove if any.

Monday(Chest and back) = bench press skull crushers squats incline dumbells military press calf raise,pullups, upright rows,deadlift,chinups,...

Forum: Training

10-15-2006, 08:31 PM

Replies: 7

Thx 0311, full body workout questions...

Views: 3,287

Posted By jasonmk

Hi any advice on this routine?

Hi Ya, im jason have a question, maybe somebody can help me with.
basicly this is my routine

MONDAY= (CHEST/BACK/LEGS) bench press, incline press, close grip press, pull ups,(added weights)chin...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 01:36 AM.