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Forum: Training

11-13-2006, 07:38 PM

Replies: 56

Sticky: Warming Up Properly

Views: 113,868

Posted By oldnatural59

Hi..! I just found this thread, and what a...

Hi..!

I just found this thread, and what a great read..!

Honestly, I thought I was the only one who worked out this way, and it took me over 3 years to develop such a routine:

One day, it...

Forum: Fat Loss

11-10-2006, 03:35 PM

Replies: 46

Sticky: How to Cut

Views: 143,782

Posted By oldnatural59

Hi, Eric: I have the best source 4 my...

Hi, Eric:

I have the best source 4 my arguments--my own body. But i don't want 2 belabor the point, or become argumentative, so this will b my last post regarding the subject. Let's just lay...

Forum: Fat Loss

11-10-2006, 02:40 PM

Replies: 46

Sticky: How to Cut

Views: 143,782

Posted By oldnatural59

1. I'm in NO way suggesting that aerobic exercise...

1. I'm in NO way suggesting that aerobic exercise be used 4 calorie burning to the exclusion of caloric intake reduction, only that it occupy a much bigger role.

2. Again, most people confuse...

Forum: Fat Loss

11-10-2006, 12:57 PM

Replies: 46

Sticky: How to Cut

Views: 143,782

Posted By oldnatural59

Hey, Eric: Sorry, i'm not sure what you...

Hey, Eric:

Sorry, i'm not sure what you mean by your first statement.

The point of my post was simply to point out that when most people talk about cutting, they talk about diet alone, and...

Forum: Training

11-10-2006, 10:59 AM

Replies: 82

Sticky: Muscle, Joint, and Shoulder Injuries

Views: 185,506

Posted By oldnatural59

Hey, Eric... Here r some refs 4 DMSO... ...

Hey, Eric...

Here r some refs 4 DMSO...

just use the menu at left to navigate:

http://www.dmso.org/index.html

Forum: Training

11-10-2006, 08:35 AM

Replies: 82

Sticky: Muscle, Joint, and Shoulder Injuries

Views: 185,506

Posted By oldnatural59

Did i miss it, or is there no reference 2 topical...

Did i miss it, or is there no reference 2 topical analgesics..?

I, personally, use a combination of DMSO (Dimethyl Sulfoxide) and aspirin. DMSO is a solvent derived from wood pulp with known...

Forum: Fat Loss

11-10-2006, 05:28 AM

Replies: 46

Sticky: How to Cut

Views: 143,782

Posted By oldnatural59

8. Cardio- Cardio and cutting usually go hand in...

8. Cardio- Cardio and cutting usually go hand in hand. I won't go into specifics about length, other than cardio shouldn't be excessive. 20 to 30 minutes daily should be sufficient, and should be...

Forum: Member Photos

11-09-2006, 07:53 PM

Replies: 14

Not your usual Before and After shots..!

Views: 11,317

Posted By oldnatural59

\ thanks 4 the reference, i'll google it and...

\

thanks 4 the reference, i'll google it and give it a try...

-jaems

Forum: Member Photos

11-09-2006, 10:54 AM

Replies: 14

Not your usual Before and After shots..!

Views: 11,317

Posted By oldnatural59

Thanks..!

Hey, guys...and gals..!

Thanks 4 the welcome. I know, most b4 and after photos are the other way around, showing improvement, but some things happen in life that u don't have any control over....

Forum: Member Photos

11-09-2006, 08:35 AM

Replies: 14

Not your usual Before and After shots..!

Views: 11,317

Posted By oldnatural59

Not your usual Before and After shots..!

Hi..!

just wanted 2 intro myself. started bb'ing circa 1983, when in the Marine Corps. 6', 155lbs when started, 6', 204lbs at biggest/best shape, all natural. 19" arms (pumped), 28" thighs, 46"...

Showing results 1 to 10 of 10

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