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Search took 0.00 seconds. Search: Posts Made By: unc4life
Forum: Member Photos 04-05-2007, 12:20 PM
Replies: 21
Views: 12,387
Posted By unc4life
june 25th sir hope to be a solid 175 pounds by...

june 25th sir
hope to be a solid 175 pounds by then
Forum: Member Photos 03-29-2007, 06:40 PM
Replies: 21
Views: 12,387
Posted By unc4life
thx man

thx man
Forum: Member Photos 03-29-2007, 04:27 PM
Replies: 21
Views: 12,387
Posted By unc4life
new one abs fading but lats improved a lot ...

new one

abs fading but lats improved a lot

http://img255.imageshack.us/img255/1707/updatesssbishau7.jpg (http://imageshack.us)
Forum: Member Photos 02-18-2007, 04:24 PM
Replies: 6
Views: 4,846
Posted By unc4life
thats incredible man, keep it up

thats incredible man, keep it up
Forum: Member Photos 02-16-2007, 08:37 AM
Replies: 4
Views: 3,934
Posted By unc4life
thanks eric, your post is much appreciated

thanks eric, your post is much appreciated
Forum: Member Photos 02-15-2007, 03:00 PM
Replies: 4
Views: 3,934
Posted By unc4life
is this

ok sense ive been bulking ive lost the last 2 of my abs but i always considered that an 8 pack... and now i consider this a 6,... but 2 of my friends say the first ones below the pecs are my rib...
Forum: Supplements 02-14-2007, 05:55 PM
Replies: 49
Views: 16,025
Posted By unc4life
wow 11 pills man the 6 pills in mine gets...

wow 11 pills

man the 6 pills in mine gets really old ugh
o well if its worth it
Forum: Training 02-14-2007, 05:10 PM
Replies: 11
Views: 7,364
Posted By unc4life
thanks i think il stick to normal bench until i...

thanks i think il stick to normal bench until i cant progress anymore then work on incline and closed grip just for something different
Forum: Training 02-14-2007, 12:16 PM
Replies: 11
Views: 7,364
Posted By unc4life
just curious whats the point of this, what...

just curious
whats the point of this, what makes it better then normal bench?
Forum: Supplements 02-13-2007, 04:37 PM
Replies: 49
Views: 16,025
Posted By unc4life
im using a gnc energy vitapak that contains mega...

im using a gnc energy vitapak that contains mega men and some 5 others pills

it was cheap and the guy sold me on it.. as soon as they run out tho im going to try animal pak because ive heard great...
Forum: Member Photos 02-10-2007, 07:56 AM
Replies: 74
Views: 45,387
Posted By unc4life
former marine

former marine
Forum: Member Photos 02-06-2007, 09:29 AM
Replies: 5
Views: 4,775
Posted By unc4life
wow nice man, your looking ripped

wow nice man, your looking ripped
Forum: Training 02-02-2007, 09:59 AM
Replies: 10
Views: 5,209
Posted By unc4life
then i wouldnt get my name up on a plaque on the...

then i wouldnt get my name up on a plaque on the gym wall for everyone to see :(, they only do record breaking 2 weeks out of a year.. and sense im a senior this would be my only chance.. makes me...
Forum: Training 02-02-2007, 09:16 AM
Replies: 10
Views: 5,209
Posted By unc4life
im also worried about gaining too much weight,,...

im also worried about gaining too much weight,, ive gained like 25 or 30 in the pass 2 months or so im just worried il be like 160 or so and il be able to do the record but wont be in my...
Forum: Training 02-02-2007, 09:04 AM
Replies: 10
Views: 5,209
Posted By unc4life
no i guanrtee u i could do 290.. i jus dont have...

no i guanrtee u i could do 290.. i jus dont have a video camera or nething but i can try pics on my digicam ... i didnt mean i guanrtee i could do the 335.. personally a week ago i thought i...
Forum: Training 02-02-2007, 08:59 AM
Replies: 10
Views: 5,209
Posted By unc4life
i dont really wanan argue with people whether or...

i dont really wanan argue with people whether or not i could do it but i guarntee u i could, our wrestling coach is the guy who does the record things and im going pass parralel so they do count he...
Forum: Training 02-02-2007, 08:57 AM
Replies: 10
Views: 5,209
Posted By unc4life
oh and im also taking muscle milk before i go to...

oh and im also taking muscle milk before i go to bed every day.. and creatine after workouts and on non workout days in the morning

and currently eating a ton
Forum: Training 02-02-2007, 08:54 AM
Replies: 10
Views: 5,209
Posted By unc4life
do you think its possible

i weighed myself today naked and im right at 150... the school record for squat in the 150 weightclass is 335 pounds...

id really like to break this. They do the record breaking for 2 weeks long...
Forum: Training 02-02-2007, 04:32 AM
Replies: 9
Views: 3,451
Posted By unc4life
weighted hypers

weighted hypers
Forum: Supplements 01-31-2007, 03:53 PM
Replies: 16
Views: 7,127
Posted By unc4life
ya i was gonna go with trait creatine mono which...

ya i was gonna go with trait creatine mono which was like a big tub for 12 bucks or so... but i thought this was better or somethign and i figured sense i was getting a good deal sense my buddy was...
Forum: Supplements 01-31-2007, 11:34 AM
Replies: 16
Views: 7,127
Posted By unc4life
i decided to go with this ...

i decided to go with this
http://www.bodybuilding.com/store/mt/cellhard.html
in the lemon lime flavor

its usualy 57 dollars at gnc, but it was buy 1 get 1 half off and my friend was getting...
Forum: Supplements 01-30-2007, 01:56 PM
Replies: 16
Views: 7,127
Posted By unc4life
ya i told him i had read online that u need ...

ya i told him i had read online that u need dextrose or some sugar carrier for mono i dont remember exactly but something like that and hes like no way ive never heard of that and i went to...
Forum: Supplements 01-30-2007, 10:25 AM
Replies: 16
Views: 7,127
Posted By unc4life
stupid gnc guy...

ok so i went to bodybuilding.com and asked which creatine would be best to start with... almost everyone said start with creatine mono to load on.. so i went in to get some and the guy is like no...
Forum: Training 01-18-2007, 09:41 AM
Replies: 19
Views: 6,015
Posted By unc4life
your right i prolly was using too little weight...

your right i prolly was using too little weight as my max cause i never dared put more then 1 plate on at a time, today i did 2 reps of 225 just to see if i could do it but yea i am gonna use 190...
Forum: Training 01-17-2007, 07:16 PM
Replies: 19
Views: 6,015
Posted By unc4life
idk but before i started i never put more then...

idk but before i started i never put more then 45s on squat and i started going right after school at 11:15 with a couple buddys and i just kept putting more and more on, i think it might just...
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