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Search: Posts Made By: Jmonty
Forum: Training 12-28-2006, 03:35 AM
Replies: 8
Views: 3,072
Posted By Jmonty
i'm in the Med Evac, as a crewchief. like a...

i'm in the Med Evac, as a crewchief. like a gunner on a helo, and i maintain it, but i don't have a crewserved weapon.

mostly work is easy, sitting around waiting for a mission, as i would...
Forum: Open Conversation 12-26-2006, 07:15 AM
Replies: 6
Views: 2,865
Posted By Jmonty
sweet! i just got picked up for Green to Gold...

sweet! i just got picked up for Green to Gold even though i'm stop lossed. :biglaugh: it'll be weird going from active duty to being a college student, as well as being a 26 year old freshman, LOL.
Forum: Training 12-26-2006, 07:09 AM
Replies: 8
Views: 3,072
Posted By Jmonty
i work two days (48 hrs straight) then i have 12...

i work two days (48 hrs straight) then i have 12 hrs off, 12 hours on, then 24 hours off, and just repeat that cycle.

thanks for the advice so far.
Forum: Training 12-24-2006, 06:07 PM
Replies: 8
Views: 3,072
Posted By Jmonty
am i wasting my time?

hey all,

currently i train with an odd split. my work schedule demands that i can only go two days in a row, with two days off with no end of that cycle in sight.

so, i usually try to...
Forum: Training 12-19-2006, 01:37 AM
Replies: 11
Views: 5,577
Posted By Jmonty
well i don't have 'scientific data' but i am...

well i don't have 'scientific data' but i am pretty sure that 'toning' is more about how much your body fat percentage is, higher reps are for muscular endurance, and lower reps are for muscular...
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