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Posts Made By:
Keko
Forum:
Training
01-14-2007, 12:03 PM
Replies:
10
Help Me! Cut Fat and Gain Muscle
Views:
4,781
Posted By
Keko
thats what i thought...
thats what i thought...
Forum:
Training
01-13-2007, 04:15 AM
Replies:
10
Help Me! Cut Fat and Gain Muscle
Views:
4,781
Posted By
Keko
ok, will do for the training log and food, and...
ok, will do for the training log and food, and get back to you guys in a couple of days. what i really want to do however is cut fat and gain muscle mass, so i guess it would be to bulk up, but my...
Forum:
Training
01-12-2007, 03:08 PM
Replies:
10
Help Me! Cut Fat and Gain Muscle
Views:
4,781
Posted By
Keko
currently (meaning before i left for christmas...
currently (meaning before i left for christmas break) i was sure i was overworking myself, working out every day, separating areas of the muscle groups to give them at least one day of rest in...
Forum:
Training
01-12-2007, 03:06 PM
Replies:
10
Help Me! Cut Fat and Gain Muscle
Views:
4,781
Posted By
Keko
I actually turned 17 in october, i was two years...
I actually turned 17 in october, i was two years ahead at the school that i went to in the islands (dominican republic)
i just got back from there, vacation, and before then i was eating fast...
Forum:
Training
01-12-2007, 01:49 PM
Replies:
10
Help Me! Cut Fat and Gain Muscle
Views:
4,781
Posted By
Keko
Help Me! Cut Fat and Gain Muscle
First of all i'd like to mention that I was referred to this site by a friend and he said I would definetly find people that would help me here.
I'm 17 years old, 218 pounds and roughly 5'11'',...
Showing results 1 to 5 of 5
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