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Forum: Supplements

01-17-2007, 07:28 PM

Replies: 9

Whey & Creatine Question

Views: 4,022

Posted By FXST03

So, it would be okay to mix with protein...

So, it would be okay to mix with protein pre-workout and even better to mix with Gatorade post-workout. Correct?

Forum: Supplements

01-17-2007, 05:07 PM

Replies: 9

Whey & Creatine Question

Views: 4,022

Posted By FXST03

Whey & Creatine Question

Is it okay to mix my creatine with my whey protein shakes, or do I need to mix with water, juice or gatorade?

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