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Posts Made By:
Josh Odom
Forum:
Training
05-19-2005, 07:43 AM
Replies:
5
just started
Views:
4,622
Posted By
Josh Odom
Muscleman
A good way to get rid o stomach fat is an oil called CLA. It is a natural oil that comes from sunflower seeds. To get rid of love handles, take a broom stick and lay it across your shoulders. Lay...
Forum:
Training
05-19-2005, 07:26 AM
Replies:
4
I need some tips for squatting
Views:
3,982
Posted By
Josh Odom
Muscleman
Stand with your legs as if you were going to do a squat with a wide stance. Squat down as far as you can. Then grab a 45lb weight and cross your arms over it and squat down again. Eventually you...
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