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Search: Posts Made By: boobthaclown
Forum: Nutrition 07-08-2007, 10:00 AM
Replies: 29
Views: 10,732
Posted By boobthaclown
When I'm on holiday I crack a brew as soon as I...

When I'm on holiday I crack a brew as soon as I get up. Pathetic? When me and my dudes would go on spring break it was never to early to bong a beer. 8 a.m.? Of course!
Forum: Nutrition 07-04-2007, 05:52 AM
Replies: 29
Views: 10,732
Posted By boobthaclown
Thanks everyone be careful today on the 4th.

Thanks everyone be careful today on the 4th.
Forum: Nutrition 06-28-2007, 07:28 PM
Replies: 29
Views: 10,732
Posted By boobthaclown
true that talo.

true that talo.
Forum: Nutrition 06-28-2007, 11:41 AM
Replies: 29
Views: 10,732
Posted By boobthaclown
Kane I used to be the same way, but I graduated...

Kane I used to be the same way, but I graduated in may and I'm about to go to law school so... I'm about to be back in school:biglaugh: So I feel you my brother, and Eddie the 4th is definitely a day...
Forum: Nutrition 06-27-2007, 02:15 PM
Replies: 29
Views: 10,732
Posted By boobthaclown
Boozing

I went into work tonight to pick up but no one wanted to go home, therefore I did the next best thing....DRINK. I don't drink very often because I'm really trying to cut, but I love Rock Green Light...
Forum: Nutrition 06-27-2007, 08:16 AM
Replies: 7
Views: 2,985
Posted By boobthaclown
Beer... MMMM Delicious

Beer... MMMM Delicious
Forum: Training 06-23-2007, 06:17 PM
Replies: 8
Views: 3,423
Posted By boobthaclown
I've always think that your not going low enough...

I've always think that your not going low enough if; you were to put a marble on your knee when your down in the squat formation it should stand still or roll back. If you would do one of the two you...
Forum: Fat Loss 06-22-2007, 08:49 PM
Replies: 36
Views: 22,769
Posted By boobthaclown
IMO think running outside is THE BEST, because it...

IMO think running outside is THE BEST, because it seems like the whole body gets worked, but that is my opinion. Swimming sucks to me because my MP3 player can't get wet. :biglaugh:
Forum: Training 06-22-2007, 10:13 AM
Replies: 8
Views: 3,314
Posted By boobthaclown
When I do shoulders my left shoulder sometimes...

When I do shoulders my left shoulder sometimes pops, so... that means I stop doing that exercise immediately. For instance on shoulder days my left shoulder usually always is more sore, so I have to...
Forum: Supplements 06-22-2007, 09:56 AM
Replies: 5
Views: 2,660
Posted By boobthaclown
Thanks guys.

Thanks guys.
Forum: Nutrition 06-22-2007, 07:19 AM
Replies: 7
Views: 2,985
Posted By boobthaclown
true that hrdgain

true that hrdgain
Forum: Nutrition 06-21-2007, 11:03 AM
Replies: 7
Views: 2,985
Posted By boobthaclown
Thanks Sleazy, that helps. The drinking water...

Thanks Sleazy, that helps. The drinking water thing helps me as well. I'm a server and I drink hella water at work to keep me from devouring some spinich dip or chiken tenders that got f@#$ed up, but...
Forum: Nutrition 06-21-2007, 06:25 AM
Replies: 7
Views: 2,985
Posted By boobthaclown
How to curb the cravings?

Last night my room mate brought home some ice cream and brownies, and with out hesitation I devoured two brownie sundaes, along with popcorn (we were watching the new Reno 911 movie). Although I did...
Forum: Nutrition 06-21-2007, 06:19 AM
Replies: 3
Views: 2,636
Posted By boobthaclown
Sweet ass thanks alot man for the advice. Arnold...

Sweet ass thanks alot man for the advice. Arnold would know his stuff so I'm gonna go ahead and believe it. Thanks again.
Forum: Nutrition 06-20-2007, 02:13 PM
Replies: 3
Views: 2,636
Posted By boobthaclown
Does anybody know????

Does anybody have any kind of idea how much is too much protein at a single serving. I myself try to get all the protein I can in 6 meals while keeping the carbs down, (I'm trying to cut), but I have...
Forum: Nutrition 06-20-2007, 11:52 AM
Replies: 4
Views: 2,896
Posted By boobthaclown
sorry i just noticed "thank you young...

sorry i just noticed "thank you young lady"
Forum: Nutrition 06-20-2007, 11:52 AM
Replies: 4
Views: 2,896
Posted By boobthaclown
thanks man

thanks man
Forum: Nutrition 06-20-2007, 07:20 AM
Replies: 4
Views: 2,896
Posted By boobthaclown
P.S. it totally slipped my mind: I am 23, 5'8",...

P.S. it totally slipped my mind: I am 23, 5'8", 185-195 weight flucuates. Lift on sun, mon, wed, fri.
Forum: Nutrition 06-20-2007, 07:11 AM
Replies: 4
Views: 2,896
Posted By boobthaclown
tell me what you think about my diet

breakfast:
4 eggs 1 whole 3 whites, 1/2 cup oats, protein shake

workout:
protein shake

run:
chicken breast

afternoon meal:
Forum: Training 06-18-2007, 09:15 AM
Replies: 2
Views: 2,181
Posted By boobthaclown
bi work outs

when i do bi workouts often times i find that one side will feel more pumped then the other and vice versa. Does anybody else get that?
Forum: Supplement Deals 06-17-2007, 09:13 AM
Replies: 19
Views: 14,611
Posted By boobthaclown
I just ordered mine, this is such a sweet set up....

I just ordered mine, this is such a sweet set up. Thanks PAL and Bodybuiling.net
Forum: Supplements 06-14-2007, 12:23 PM
Replies: 5
Views: 2,660
Posted By boobthaclown
What will give me that boost?

Hey guys I've been lifting on and off now for 9 years. 4 years straight powerlifting for football and just for me for the last five, (college years). I only take protein and I think my body produces...
Forum: Training 02-21-2007, 08:51 AM
Replies: 10
Views: 4,898
Posted By boobthaclown
sorry i am in my last semester at uk and have a...

sorry i am in my last semester at uk and have a job so it takes me sometime. i do 30 minutes 3 to 4 days a week and that seems to work well. i see gains and loss at the same time. you dont wanna over...
Forum: Training 02-19-2007, 09:57 AM
Replies: 10
Views: 4,898
Posted By boobthaclown
i myself run after a workout. it does cut into...

i myself run after a workout. it does cut into your muscle mass a little but helps in cutting. you really can't get big and lose at the same time, but you can get bigger and lose at the same time....
Forum: Training 02-19-2007, 08:13 AM
Replies: 3
Views: 2,269
Posted By boobthaclown
what the F%$&

today i went to the gym, did an awesome bi workout 5 different lifts, and they were burning like acid SWWEEETTT!! But then i got on the treadmill and nope, then the eliptical and again denied. i just...
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