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Search: Posts Made By: Sun Field
Forum: Training 05-13-2007, 06:08 AM
Replies: 7
Views: 2,629
Posted By Sun Field
There's a guy in my gym class who can hold his...

There's a guy in my gym class who can hold his nose, then try to suck in air and his balls jump up into a body cavity. Then he says "kick me in the nuts" and people kick him full force but he...
Forum: Supplements 03-19-2007, 03:56 PM
Replies: 0
Views: 2,237
Posted By Sun Field
Soy vs. Whey protein?

Hi,
I was just wondering, what is the difference between soy protein and whey protein? I can use both in smoothies, they taste the same... I use the Optimum 100% brand of each kind. Do they have...
Forum: Recipes 03-13-2007, 04:06 PM
Replies: 6
Views: 11,575
Posted By Sun Field
These look great, thanks for sharing!

These look great, thanks for sharing!
Forum: Training 03-13-2007, 04:04 PM
Replies: 1
Views: 1,968
Posted By Sun Field
Dumb cardio question

Hi,
I do cardio after my weights, and I was wondering if you drink your post-workout protein before or after you do cardio?

Also, how often should you do cardio? I do weights four times a week,...
Forum: Training 03-04-2007, 02:44 PM
Replies: 4
Views: 3,816
Posted By Sun Field
There's a whole thread up there for this stuff,...

There's a whole thread up there for this stuff, so you could do some of your own research. I cannot speak from experience but I have read in several places that pyramids are a sham.
Forum: Training 02-28-2007, 03:35 AM
Replies: 1
Views: 2,741
Posted By Sun Field
Uneven arms...

Hi,
I'm new here, and excuse me if this topic has been brought up a thousand times. I just got into weight training, and after two weeks or so I am seeing some rather impressive improvement. But...
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