Forum: Training
03-02-2007, 08:39 AM
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Replies: 10
Views: 4,475
Thanks..
Theyre like beginner dumbells......
Thanks..
Theyre like beginner dumbells... one is 22lbs and the other is 17lbs.. I only use the 17lbs for deltoid raises.
Is it possible to do flies while on the flat floor? Im sure i could just...
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Forum: Training
03-02-2007, 08:15 AM
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Replies: 10
Views: 4,475
Thanks.. ill look into that.
Is there any...
Thanks.. ill look into that.
Is there any way to work chest muscles with the limited equipment I have? And also, are there any other exercises involving dumbells and the body you can recommend for...
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Forum: Training
03-02-2007, 07:33 AM
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Replies: 10
Views: 4,475
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Forum: Training
03-02-2007, 06:52 AM
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Replies: 10
Views: 4,475
Need some help
Hey. New to this forum.
Before I start, Im 16 years old, weigh 140lbs and im 6 feet tall.
I started working out regurarly a few months ago... about christmas times. Did a bit of research and...
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