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Search took 0.00 seconds. Search: Posts Made By: javashred

Forum: Fat Loss

03-04-2008, 01:58 PM

Replies: 17

Losing 50lbs to get into the acadamy

Views: 8,324

Posted By javashred

Thanks for all the great info fellas. I am...

Thanks for all the great info fellas.

I am going to cut back cardio to 3-4 times a week rather than 6. I got some green tea extract and fish oils and am also going to replace the shakes with whole...

Forum: Fat Loss

02-28-2008, 05:39 PM

Replies: 17

Losing 50lbs to get into the acadamy

Views: 8,324

Posted By javashred

I forgot to add that I am also drinking about a...

I forgot to add that I am also drinking about a gallon of water a day.

Forum: Fat Loss

02-28-2008, 05:28 PM

Replies: 17

Losing 50lbs to get into the acadamy

Views: 8,324

Posted By javashred

Losing 50lbs to get into the acadamy

Hi everyone,

I am in the process of getting hired for one of the local Police Department's and realized I have about 4 months to lose 50lbs. The Department's height to weight ratios need me to be...

Showing results 1 to 3 of 3

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