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Search: Posts Made By: cgpdwheeler
Forum: Training 07-23-2007, 04:58 AM
Replies: 6
Views: 2,377
Posted By cgpdwheeler
thanks guys, i have to say i do fee better. i...

thanks guys, i have to say i do fee better. i finally got a membership to the ymca here so now i dont have to use my bow flex anymore! cant wait until this evening to go!
Forum: Training 07-20-2007, 10:41 AM
Replies: 6
Views: 2,377
Posted By cgpdwheeler
Is This Normal?

ok, background first i am 5'9'', 25 and weighed 214lbs when i got back into lifting, i got down to 190lbs about a 2 1\2 months ago and now im gaining wieght back up to 199lbs. I have been getting...
Forum: Anabolics 05-30-2007, 05:02 PM
Replies: 6
Views: 3,102
Posted By cgpdwheeler
havent deloaded

I guess I've never deloaded, not sure what that is or how that works. I've read a ton of information on here and i'm a little overwhelmed by all of it. Would greatly appreciate it if you would let me...
Forum: Anabolics 05-30-2007, 07:28 AM
Replies: 6
Views: 3,102
Posted By cgpdwheeler
I'm 25, i've been lifting since high school, i...

I'm 25, i've been lifting since high school, i was on the power lifting team. The reason for havoc i've kinda hit a dead spot, i usually just take off a couple of weeks and then start back and that...
Forum: Anabolics 05-30-2007, 05:46 AM
Replies: 6
Views: 3,102
Posted By cgpdwheeler
Havoc

Looking at starting this and had a few questions first.

My diet is in order now, thanks to this forum, and i have a workout that is kicking my hind end (5X5). 7 months ago i was 5'9'' 214lbs i got...
Forum: Training 04-30-2007, 11:00 AM
Replies: 3
Views: 2,219
Posted By cgpdwheeler
What kind of time would i be looking at to add...

What kind of time would i be looking at to add 10lbs of muscle. How what is the longest it should take me?
Forum: Training 04-30-2007, 10:28 AM
Replies: 3
Views: 2,219
Posted By cgpdwheeler
Nood here, hepl with bulking please

I am trying to bulk up my upper, I've been working out for about 6 months now and my legs have bulked up nicely but my upper body is lagging behind. But, i have lost about 20 lbs over these 6 months...
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