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Forum: Training 03-08-2005, 09:09 PM
Replies: 7
Views: 8,213
Posted By 808lion
I need help iam the same

Hi my name is will i live in hawaii ive been working out for 2 years and i cant get any strenght gains. Iam 16 5 10 and weight 175 can you help me. GIve me any programs with the exercieses and sets...
Forum: Supplements 03-08-2005, 09:07 PM
Replies: 8
Views: 15,373
Posted By 808lion
What is the best protein and creitine that you...

What is the best protein and creitine that you can buy right know iam using the GNC mega whey protein and its ok but i got it from my brother but i heard that the nitro tech and cell tech was the...
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