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Forum: Training

05-28-2007, 03:01 PM

Replies: 7

Newbiw needs help with training program

Views: 2,718

Posted By Kalel21j7

hey johan, I agree. i spoke to the manager...

hey johan,

I agree. i spoke to the manager of my old gym and he says he will be able to give me eight 10 kg's and maybe more. Thats more than enough weight for me to lift. I am still pretty skinny...

Forum: Training

05-28-2007, 01:33 PM

Replies: 7

Newbiw needs help with training program

Views: 2,718

Posted By Kalel21j7

hey man, thanks for the reply. I didn't think...

hey man,
thanks for the reply. I didn't think I was going to get one LOL.:biglaugh:

Ok so in terms of how much weight I have. It is

i)four 5kg discs
ii)four 2.5kg discs
iii)six 1.25kg discs...

Forum: Training

05-28-2007, 09:06 AM

Replies: 7

Newbiw needs help with training program

Views: 2,718

Posted By Kalel21j7

Newbiw needs help with training program

Hi People,

My name is John and I am 22 yrs old. I live in England, UK. I am not new to weight training but I am new to this site. I am probably an intermediary in the weight training area. I have...

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