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Search: Posts Made By: Ripside
Forum: Nutrition 08-09-2005, 02:11 PM
Replies: 28
Views: 14,937
Posted By Ripside
weights at 229 Well I have been on a fast...

weights at 229


Well I have been on a fast to start up my fat loss process again so I will continue it for a another 2 weeks afterwhich I will continue with a pretty low calorie diet so the...
Forum: Nutrition 07-17-2005, 10:11 PM
Replies: 28
Views: 14,937
Posted By Ripside
Who's DA MAN! 230 man...it feels good to be...

Who's DA MAN!

230 man...it feels good to be a gangsta! haha...
Forum: Anabolics 06-27-2005, 06:47 PM
Replies: 7
Views: 8,046
Posted By Ripside
if anybody didnt watch the thing on HBO Real...

if anybody didnt watch the thing on HBO Real Sports today about healthy male adults and how there have ZERO ties between anabolics and deaths or injuries.Even in long term studies! I was watching it...
Forum: Nutrition 06-24-2005, 10:18 PM
Replies: 28
Views: 14,937
Posted By Ripside
well I have decided to CKD and I am down to 249 (...

well I have decided to CKD and I am down to 249 ( this is going to take forever lol) I think I need to lift a little heavier, at 2000 calories hard to find P+F meals lol... Chicken is gettin tiring!
Forum: Nutrition 06-09-2005, 06:53 PM
Replies: 28
Views: 14,937
Posted By Ripside
Well today was my first day on this whole...

Well today was my first day on this whole plan...So today was 1376 Calorie, 12 carb 135g protein day. Maybe a little low on the carbs...I dunno...but I can continue what I ate today for a while at...
Forum: Nutrition 06-08-2005, 12:57 PM
Replies: 28
Views: 14,937
Posted By Ripside
I researched the CKD diet on here actually but it...

I researched the CKD diet on here actually but it was quite confusing. I know u have 5 or 6 low carb days then you go crazy on the other days but that I all I really know about it.
Forum: Nutrition 06-08-2005, 12:36 PM
Replies: 28
Views: 14,937
Posted By Ripside
Well I really dont eat much fast food. Just love...

Well I really dont eat much fast food. Just love sweet drinks lol Juices, cokes and Teas man! Well I had a plan of 2000 Calorie Diet, no more than 30 Carbs...but thats all so far. I usually eat like...
Forum: Nutrition 06-08-2005, 01:11 AM
Replies: 28
Views: 14,937
Posted By Ripside
New Member Wanna be spokesman like Jarred!

I am a hard case but with yals help I can get a commerical too and a name drop for Bodybuilding.net wont hurt! LOL JK!
not very ripped...actually not ripped at all... I am a pretty athletic person...
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