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Forum: Training

07-30-2007, 08:53 AM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

Ah alright. Makes much more sense that way lol. ...

Ah alright. Makes much more sense that way lol.

I had another question, that probably doesn't belong here...I don't have very much upper torso mass/weight/fat, whatever you want to call it, but...

Forum: Training

07-29-2007, 11:58 PM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

What does that mean..exactly..?

What does that mean..exactly..?

Forum: Training

07-28-2007, 02:19 PM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

Alright you guys don't have to keep repeating...

Alright you guys don't have to keep repeating each other..
I guess I just want it faster some how, and didn't want to realize I couldn't?
Well, thanks, I'll try the other stuff now.

Forum: Training

07-27-2007, 09:01 AM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

I do though, running does plenty for your legs...

I do though, running does plenty for your legs and such, right?

Forum: Training

07-26-2007, 08:55 AM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

No, only because I want to work out the muscles...

No, only because I want to work out the muscles of my choosing......

Forum: Training

07-25-2007, 09:00 PM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

Alright well I changed it to this..I'm not really...

Alright well I changed it to this..I'm not really following someone else's routine, so..

300 crunches
20 back dumbbell rows - 3 Sets (each arm)
20 tricep kickbacks - 3 sets (each arm)
10 reps...

Forum: Training

07-20-2007, 03:01 PM

Replies: 23

Tips on my workouts..

Views: 10,077

Posted By MSC

Tips on my workouts..

I do this about 6 days a week..
300 crunches
20 back dumbbell rows - 3 Sets (each arm)
20 tricep kickbacks - 3 sets (each arm)
25 reps of bench press - 3 sets
25 barbell curls - 3 sets
25...

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