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Forum: Nutrition 08-15-2007, 06:32 PM
Replies: 2
Views: 3,072
Posted By DC_BodyBuild
Boost Of Energy???????

hey, for some reason i been getting tired alot and is making me sleepy. what can i take to boost my energy up???
Forum: Open Conversation 08-11-2007, 09:51 PM
Replies: 23
Views: 8,814
Posted By DC_BodyBuild
wow, that sucks

wow, that sucks
Forum: Open Conversation 08-11-2007, 04:55 PM
Replies: 23
Views: 8,814
Posted By DC_BodyBuild
Since I became a GNC member I shop for...

Since I became a GNC member I shop for supplements every month for the first week in every month I get 20% off anything.

If I run out later in the month I goto www.prosource.net, they have all...
Forum: Training 08-08-2007, 06:42 PM
Replies: 29
Views: 8,511
Posted By DC_BodyBuild
How to get that ( )( ) between your chest.

i was wondering how to get that nice define dent between my chest. I tried diamond pushups, bench press, decline, inclince and free weights. i can see the line a little bit but i cant seem to get...
Forum: Nutrition 08-08-2007, 04:10 PM
Replies: 4
Views: 5,815
Posted By DC_BodyBuild
well, the split breast is bigger the the regular...

well, the split breast is bigger the the regular because of the breast bone still connected. I just want to know if its that same amount of calories and fat as a regular chicken breast.
Forum: Nutrition 08-08-2007, 04:00 PM
Replies: 4
Views: 5,815
Posted By DC_BodyBuild
Chicken Brest or Split Chicken Breast????

I was wondering which one has more protein, a regular skinless chicken breast, or a bone split chicken brest?

i know that the split brest has more fat, but if you take away the skin how much...
Forum: Nutrition 08-07-2007, 03:14 AM
Replies: 4
Views: 2,949
Posted By DC_BodyBuild
well see, i get a 30 minute break if i do more...

well see, i get a 30 minute break if i do more then 7 hours, I dont have anytime to get a full meal in at work, i can drink a protein shake before and probally a protein bar during work but, all the...
Forum: Nutrition 08-06-2007, 04:36 PM
Replies: 4
Views: 2,949
Posted By DC_BodyBuild
Weird Eating Habits & Sleep

Hey, you guys, i'm a newbie on the site but a veteran in the gym.

I have a problem that i need help with!

See I am a Ramp Agent for FedEx and I have a weird work schedule.

I go into work...
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