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Posts Made By:
mlkman
Forum:
Fat Loss
08-16-2007, 06:59 AM
Replies:
7
Newbie question about protein.
Views:
5,303
Posted By
mlkman
if you only want to loose lbs you are on the...
if you only want to loose lbs you are on the right track!!!!! cardovascilar training is the most effective way of loosing weight!ie jogging , earobics ect. you only need extra protein if you want to...
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