Forum: Open Conversation
09-28-2007, 05:06 PM
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Replies: 1
Views: 2,266
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Forum: Open Conversation
09-28-2007, 05:04 PM
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Replies: 6
Views: 2,249
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Forum: Training
09-27-2007, 03:42 PM
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Replies: 8
Views: 3,127
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Forum: Training
09-26-2007, 06:00 PM
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Replies: 8
Views: 2,884
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Forum: Member Photos
09-25-2007, 04:16 PM
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Replies: 3
Views: 5,327
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Forum: Training
09-25-2007, 04:13 PM
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Replies: 8
Views: 2,884
head injury
i have not been able to lift heavy for the past few days because of a pain inside my head. i only feel it when i lift heavy. it feels like a head ache but in the top middle of my head and a little to...
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Forum: Supplements
09-18-2007, 08:11 PM
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Replies: 9
Views: 3,660
Amino Acids
I was thinking of buying some in bulk. i heared leucine makes you stronger and your muscles harder when supplemented in your diet. i was thinking about bcaa's but i just want them in bulk
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Forum: Supplements
09-09-2007, 07:24 AM
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Replies: 6
Views: 2,631
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Forum: Supplements
09-07-2007, 02:35 PM
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Replies: 6
Views: 2,631
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Forum: Supplements
09-01-2007, 08:54 AM
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Replies: 6
Views: 2,631
supplement help
I am 23. I have been working out since I was 15. I am 5'8 and 210 lbs. I am on a healthy bodybuilding diet. I run 3 times a week and I lift 3-4 times a week. I usually do 5 by 5 depending on how I...
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