Forum: Training
08-02-2005, 06:38 PM
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Replies: 14
Views: 12,327
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Forum: Training
08-02-2005, 06:06 PM
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Replies: 14
Views: 12,327
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Forum: Training
08-02-2005, 05:54 PM
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Replies: 14
Views: 12,327
Facialbuilding Exercise ... pre-comp.
Hi Linebacker01,
Here is one for you
First, check the thickness of your cheek by pinching the cheek; thumb in mouth / index outside... make a mental note.
Do this exercise for one week. ...
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Forum: Recipes
07-23-2005, 02:06 PM
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Replies: 7
Views: 11,096
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Forum: Recipes
07-22-2005, 10:58 AM
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Replies: 7
Views: 11,096
Beer Butt Chicken THE BEST!
Anybody for an outrages chicken recipe? Click here and scroll to the bottom of the page.
http://flexeffect.proboards19.com/index.cgi?board=bb&action=display&thread=1121805276
It really is...
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Forum: Training
07-03-2005, 07:40 AM
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Replies: 12
Views: 14,038
No offense taken.
I most definitely stand...
No offense taken.
I most definitely stand corrected. Because I only do single arm cable (bad shoulder… dislocates) I have got it down to a science on heavy weight w/balance. But you...
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Forum: Training
07-02-2005, 05:14 PM
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Replies: 12
Views: 14,038
Single vs Double
Hi Dan
Maybe I can be of help. First is it possible you have what is called pigeon breast? (have no idea how that name came about…doesn’t’ look like any pigeon I ever saw LOL. One side of...
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Forum: Site Suggestion/Feedback
06-30-2005, 09:22 AM
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Replies: 16
Views: 11,850
Re think it
Strengthening the face is not what it's all about, unless you have Bell's Palsy or a stroke. The main idea behind it is to keep the face firm and preventing it from going south. Come on guys, from...
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Forum: Site Suggestion/Feedback
06-29-2005, 10:59 AM
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Replies: 16
Views: 11,850
Facialbuilding - FlexEffect
Would you be interested in complete Facialbuilding programs? I promise you this is NOT plain facial exercise. Deb gives up product for promotion all the time. When it comes to bodybuilding I know...
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