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Forum: Training 10-03-2007, 04:42 AM
Replies: 4
Views: 2,743
Posted By drewey182
New routine......what do you think?

Each workout (each day) is about 30-35 minutes.

Day 1: Chest / Shoulders

Day 2: Cardio (treadmill)

Day 3: Back

Day 4: Legs
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