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Posts Made By:
Scorpion
Forum:
Powerlifting
10-07-2007, 08:45 PM
Replies:
2
Heya, I need advice?
Views:
5,394
Posted By
Scorpion
Heya, I need advice?
Ok, I need some advice on how to get defined real good within 6-12 months without the use of steroids or anything of the sort.
I've been doing dips, and lifting with a dumbell and bar but not...
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