Forum: Nutrition
10-30-2007, 05:40 PM
|
|
Replies: 11
Views: 6,329
|
|
Forum: Nutrition
10-30-2007, 10:51 AM
|
|
Replies: 11
Views: 6,329
|
|
Forum: Nutrition
10-23-2007, 01:38 PM
|
|
Replies: 11
Views: 6,329
|
|
Forum: Nutrition
10-22-2007, 04:57 PM
|
|
Replies: 11
Views: 6,329
|
|
Forum: Nutrition
10-22-2007, 02:46 PM
|
|
Replies: 11
Views: 6,329
Myo Plex 20g Shake
i was thinking of picking some of this stuff up becuause a friend reccomended it
-what does it do for you?
-when do you take it?
-do you mix it with anything of drink it straight?
all help...
|
|
Forum: Training
10-20-2007, 06:27 PM
|
|
Replies: 9
Views: 3,597
|
|
Forum: Supplements
10-17-2007, 11:13 AM
|
|
Replies: 13
Views: 5,547
|
|
Forum: Supplements
10-16-2007, 11:13 AM
|
|
Replies: 13
Views: 5,547
|
|
Forum: Training
10-15-2007, 11:41 AM
|
|
Replies: 9
Views: 3,597
Need A Mass Muscle Routine
I just started to take creatine and am looking for a new routine. I want the most muscle possible in the workouts. What upper body exercises and and how many reps and sets should i be doing?
...
|
|
Forum: Supplements
10-15-2007, 09:44 AM
|
|
Replies: 13
Views: 5,547
|
|
Forum: Supplements
10-14-2007, 03:43 PM
|
|
Replies: 13
Views: 5,547
now does it have to be water..or can it be...
now does it have to be water..or can it be gatorade?
i work out every other day....should i switch to working out everyday just so i take the pill everyday ...or is taking it every other day good?
|
|
Forum: Supplements
10-14-2007, 10:26 AM
|
|
Replies: 13
Views: 5,547
Creatine Questions
I just bought a bottle of the creatine pills this weekend and i have a couple of questions concerning it
- is it safe to take
- how long before u notice results
- any tips on how to use it to...
|
