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Forum: Female Fitness

12-07-2007, 07:40 AM

Replies: 3

Runner/Figure competitor- diet????

Views: 11,871

Posted By meg

My diet

I eat 4 egg whites and 1/2 cup oatmeal every morning.
a protein only bar or pack of tuna
a turkey burger with 2 pieces of low carb bread and a veggie
dinner of a protein, carb and veggie
air...

Forum: Female Fitness

12-06-2007, 04:43 PM

Replies: 3

Runner/Figure competitor- diet????

Views: 11,871

Posted By meg

Runner/Figure competitor- diet????

Okay..here is the deal...I am a runner..love to run races. I also periodically stay lean all year round and don't have to really diet to do figure comps. However..that being said..the girls in...

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