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Search: Posts Made By: Gibbster
Forum: Anabolics 08-19-2011, 06:14 AM
Replies: 5
Views: 9,544
Posted By Gibbster
I have an awesome bulking diet that will get your...

I have an awesome bulking diet that will get your gains going if you're interested. It takes a lot of planning and calorie counting but better then messing with PH in my opinion.

On a sidenote, I...
Forum: Anabolics 08-19-2011, 06:08 AM
Replies: 5
Views: 8,128
Posted By Gibbster
Roid Rage is only a problem in those with high...

Roid Rage is only a problem in those with high aggressive tendancies in the first place. If you're already an ***hole, roids can make you more so.
Forum: Training 08-15-2011, 10:23 PM
Replies: 9
Views: 7,037
Posted By Gibbster
Yeah Front Squats will take some time to get used...

Yeah Front Squats will take some time to get used to and feel quite awkward at first.

Why would you WANT to keep doing regular squats if they put your back in a compromised position?
Forum: Member Photos 08-15-2011, 07:57 PM
Replies: 5
Views: 12,225
Posted By Gibbster
Awesome work bro!!! I did something similar back...

Awesome work bro!!! I did something similar back in the day (but not as lean as you)
Forum: Training 08-15-2011, 07:52 PM
Replies: 9
Views: 7,037
Posted By Gibbster
Start utilizing Front Squats. I had a training...

Start utilizing Front Squats. I had a training partner who was built the same way and the Front Squat fixed his issues.
Forum: Nutrition 12-19-2007, 11:07 AM
Replies: 11
Views: 6,601
Posted By Gibbster
I wasn't aware that there would be issues with...

I wasn't aware that there would be issues with EFA consumption and Insulin levels. Thanks for the heads up.....I'll have to read up on that.

I have never personally taken that much Fish Oil...
Forum: Nutrition 12-19-2007, 08:58 AM
Replies: 11
Views: 6,601
Posted By Gibbster
No no no.....I'm not saying that is Thib's...

No no no.....I'm not saying that is Thib's reference. He does reccomend 30 gr of Fish Oil per day and there are a countless number that follow his reccomendations. I have yet to see any complaints.
...
Forum: Nutrition 12-19-2007, 08:31 AM
Replies: 11
Views: 6,601
Posted By Gibbster
I disagree here. I don't think 9 grams of Fish...

I disagree here. I don't think 9 grams of Fish Oil per day is too much. As long as other fats are in balance and good ratio, (maybe this is what you are getting at) there shouldn't be a problem.
...
Forum: Member Introductions 12-10-2007, 10:26 AM
Replies: 4
Views: 2,734
Posted By Gibbster
Gibbster in the house!

Just wanted to introduce myself.
Been lifting for 15 years, had my fair share of injuries, tried almost every type of program and two of every diet.
Currently:
5'6, 225 lbs, 18% bf

Some of you...
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