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Search: Posts Made By: motoric22
Forum: Nutrition 07-28-2008, 03:35 PM
Replies: 16
Views: 13,030
Posted By motoric22
Ok i thought not i was eating alot so was not...

Ok i thought not i was eating alot so was not sure if it was to much extra calories..........
Forum: Nutrition 07-28-2008, 09:18 AM
Replies: 16
Views: 13,030
Posted By motoric22
Im eating about four to five meals a day...

Im eating about four to five meals a day consistent and two or three shakes on workout days ,i was doing shakes everyday and getting good bulk but trying to be more cut
Forum: Nutrition 07-28-2008, 05:56 AM
Replies: 16
Views: 13,030
Posted By motoric22
Protein shakes on off days?

Does anybody take protein shakes on their days off ,if so how many ? i stop taking them on my off days and seem to get leaner what do you think good or bad or should you have a shake or two everyday!...
Forum: Fat Loss 03-15-2008, 08:17 PM
Replies: 34
Views: 17,776
Posted By motoric22
[QUOTE=motoric22;51365]Why not both!!: :weights:

[QUOTE=motoric22;51365]Why not both!!: :weights:
Forum: Fat Loss 03-15-2008, 08:17 PM
Replies: 34
Views: 17,776
Posted By motoric22
Why not both!!: hbang:

Why not both!!: hbang:
Forum: Supplements 02-25-2008, 07:51 PM
Replies: 12
Views: 6,477
Posted By motoric22
I agree the ON is the way too go, made the switch...

I agree the ON is the way too go, made the switch about a year ago ,what a difference! a little on the expensive side ,but you know how it is you get what you pay for:weights:
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