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Search took 0.00 seconds. Search: Posts Made By: BluEyedBitch
Forum: Training 01-16-2008, 04:59 AM
Replies: 21
Views: 7,968
Posted By BluEyedBitch
Well I wouldn't do it. He's squatting 3× a week...

Well I wouldn't do it. He's squatting 3× a week and adding HIT to that could be a bit too much for legs to recover properly. But everybody's different, if you're getting stronger while doing HIT,...
Forum: Fat Loss 01-15-2008, 01:55 PM
Replies: 4
Views: 3,590
Posted By BluEyedBitch
Forget the sups, man. You don't even know what...

Forget the sups, man. You don't even know what stubborn BF is. Stubborn BF is the fat that it doesn't wanna go away when you are already pretty damn lean which you are obviously not.

So basics...
Forum: Fat Loss 01-15-2008, 01:48 PM
Replies: 13
Views: 7,522
Posted By BluEyedBitch
I used to think that you shouldn't eat carbs...

I used to think that you shouldn't eat carbs right before bed, too. But now I'm not so sure about that anymore.
Look for example guys that are doing IF - they eat their biggest meal right before...
Forum: Supplements 01-15-2008, 01:40 PM
Replies: 6
Views: 3,320
Posted By BluEyedBitch
Sups are a waste of money if your diet is not...

Sups are a waste of money if your diet is not dialed in.
Forum: Training 01-15-2008, 01:28 PM
Replies: 4
Views: 3,251
Posted By BluEyedBitch
Yeah, I have a bar like that at home and I love...

Yeah, I have a bar like that at home and I love it. On the other hand, my taller friends aren't that crazy about it coz they are always bumping in the bar with their heads when they try to go through...
Forum: Training 01-15-2008, 01:16 PM
Replies: 3
Views: 3,089
Posted By BluEyedBitch
Most of the time I train my larger muscle groups...

Most of the time I train my larger muscle groups twice a week (but pretty short sessions, about 2 exercises each time). The smaller ones - it depends - maybe once a week or I leave them out.
Forum: Training 01-15-2008, 01:13 PM
Replies: 21
Views: 7,968
Posted By BluEyedBitch
Walking is fine, it won't interfere with your...

Walking is fine, it won't interfere with your recovery. I wouldn't do HIT though.

Your diet seems a little low on cals. What are your goals? Strength? Cutting?
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