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Search: Posts Made By: fredrick
Forum: Open Conversation 05-29-2008, 11:22 PM
Replies: 6
Views: 2,625
Posted By fredrick
I am also doing yoga. I was introduce to yoga...

I am also doing yoga.
I was introduce to yoga by my friend two months ago.
After every session I feel relax.
Forum: Fat Loss 05-20-2008, 08:14 PM
Replies: 7
Views: 4,021
Posted By fredrick
mine is just normal..other say metabolism usually...

mine is just normal..other say metabolism usually slows down during 30's. .
Forum: Open Conversation 04-11-2008, 01:19 AM
Replies: 2
Views: 2,284
Posted By fredrick
Yes, thanks for telling me this site. I am a very...

Yes, thanks for telling me this site. I am a very big fan of tuners.
Forum: Training 03-16-2008, 03:27 AM
Replies: 22
Views: 6,638
Posted By fredrick
Post these are really huge reps if come to think of...

these are really huge reps if come to think of it....man this needs encouragement in order to go on, it int easy lifting all these weights and keep doing it like 4 times a week. must have inspiration...
Forum: Training 03-16-2008, 03:01 AM
Replies: 17
Views: 8,241
Posted By fredrick
i could do just 6-8 pull-ups, it this like okay...

i could do just 6-8 pull-ups, it this like okay for a person who doesnt work out??? or you must me able to do more than that, even though you aint working out?? how is 7 pull ups on a guy who doesnt...
Forum: Supplements 02-21-2008, 04:13 AM
Replies: 13
Views: 4,981
Posted By fredrick
actually i just started to work out, and i just...

actually i just started to work out, and i just wanna ask and make sure, are supplements safe to take? dont these thing have side effects on our bodies after?? just wanna make sure before i take...
Forum: Training 02-21-2008, 04:07 AM
Replies: 21
Views: 7,080
Posted By fredrick
great

these sets i see above are really good work out sets, hopefully some day i would be able to life these kids of weights too...still starting off though, hopefully i could get there in no...
Forum: Nutrition 01-28-2008, 05:09 AM
Replies: 6
Views: 2,830
Posted By fredrick
I think that it depends to you whether you are...

I think that it depends to you whether you are hungry or not. Just refer to your body clock so that you will not have problems with it. Also eat only nutritious food so that you will not gain more...
Forum: Nutrition 01-28-2008, 04:56 AM
Replies: 3
Views: 2,680
Posted By fredrick
I think that it takes from one to three hours,...

I think that it takes from one to three hours, depending on how much you chew the red meat, the quality of the meat, and the other food you take with it. But yeah, it's better to have limitations to...
Forum: Open Conversation 01-28-2008, 03:48 AM
Replies: 12
Views: 4,029
Posted By fredrick
Wow, I agree with you monstaface I really gotta...

Wow, I agree with you monstaface I really gotta get me one of those.
Forum: Open Conversation 01-28-2008, 03:46 AM
Replies: 11
Views: 4,438
Posted By fredrick
Hahahahaha This is very funny I am going to send...

Hahahahaha This is very funny I am going to send it to my female friends.
Forum: Nutrition 01-26-2008, 06:11 PM
Replies: 4
Views: 2,486
Posted By fredrick
I think that your diet is just fine but just add...

I think that your diet is just fine but just add some vegetables and fruits. Also have some protein bars for your snacks.
Forum: Nutrition 01-26-2008, 06:03 PM
Replies: 17
Sticky: How to Bulk
Views: 52,839
Posted By fredrick
Wow, there are lot of tips. I'm sure it will be a...

Wow, there are lot of tips. I'm sure it will be a useful tips for me because I need to work out and have a healthy diet for myself.
Forum: Nutrition 01-26-2008, 07:28 AM
Replies: 5
Views: 2,928
Posted By fredrick
I think that your diet plan is just good like...

I think that your diet plan is just good like having a protein supplement on your diet. You can also have protien bars to add it up.
Forum: Grooming and Style 01-26-2008, 07:17 AM
Replies: 16
Views: 11,342
Posted By fredrick
Yeah I agree with you two, trimming is the best...

Yeah I agree with you two, trimming is the best way than shaving with a razor. It is also much safer and you will also encounter less troubles.
Forum: Open Conversation 01-24-2008, 03:29 PM
Replies: 14
Views: 6,090
Posted By fredrick
Wow! this is a nice looking ride how many second...

Wow! this is a nice looking ride how many second does this bike take to go from 0 to 60?
Forum: Open Conversation 01-24-2008, 03:28 PM
Replies: 61
Views: 15,526
Posted By fredrick
I think buying the ps3 is a good choice because...

I think buying the ps3 is a good choice because in the long run the ps3 will be having a lot of great games like metal gear and grand theft. Just give the ps3 more time.
Forum: Grooming and Style 01-24-2008, 03:51 AM
Replies: 22
Views: 14,637
Posted By fredrick
I think two to three sprays to both of your...

I think two to three sprays to both of your wrists will do the trick for you to smell good.
Forum: Open Conversation 01-24-2008, 03:49 AM
Replies: 33
Views: 7,847
Posted By fredrick
Wow! I love this show when I was younger. I am...

Wow! I love this show when I was younger. I am really amped up for this show hope it will be more better than the old American Gladiators.
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