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Forum: Training 08-30-2008, 08:08 PM
Replies: 1
Views: 1,775
Posted By Liscious
Training Routine for a newbie - Is this ok??

Hi all,

So I’m very new to all this, but I’ve been reading as many articles as I can and I’ve put together a few things. Any advice/help would be greatly appreciated. I play soccer so my...
Forum: Training 02-05-2008, 08:22 PM
Replies: 1
Views: 2,493
Posted By Liscious
Where to start??

Hi everyone,

I'm completely new to this and need all the help I can get.
First off, I have absolutely no idea where to start!!
I play a fair bit of sport yet I have nothing to show for it, so I...
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