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Forum: Training

05-15-2008, 08:49 AM

Replies: 15

A unique workout... (Serious)

Views: 4,510

Posted By legendz411

I figured it was. Since the article gives...

I figured it was.

Since the article gives the impression that it is a routine that would have been, or was, endorsed by one of the greatest body-builders of all time.

I figured it would be...

Forum: Training

05-15-2008, 08:37 AM

Replies: 15

A unique workout... (Serious)

Views: 4,510

Posted By legendz411

A unique workout... (Serious)

How is this a good exercise routine? Done 3-4x a week, I don't get it. It goes against everything I've ever read or heard. No deadlifts... No PRESS AT ALL?

Helpz, I think I want to start the...

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