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Forum: Supplements 07-25-2005, 11:38 AM
Replies: 21
Views: 12,588
Posted By scheme
is creatine with milk ok ?

im new here so sry if this question was already asked
i tried searching but i wasnt sure how to do it

i know creatine is usually taken with juice or water
but is it ok to take it with milk ?
Forum: Supplements 07-25-2005, 11:31 AM
Replies: 9
Views: 5,980
Posted By scheme
o ok thanks btw how do i delete my post ?...

o ok thanks

btw how do i delete my post ? or am i supposed to jus leave it ?
Forum: Supplements 07-25-2005, 11:15 AM
Replies: 9
Views: 5,980
Posted By scheme
question about creatine - sry if its in the wrong place

i have a question about creatine .. sry if this is not the right place to ask
i jus bought the gnc creatine monohydrate one and it says each serving is 5 grams .. the gnc guy said theres supposed...
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