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Search: Posts Made By: GregM
Forum: Training 02-26-2008, 11:20 AM
Replies: 15
Views: 4,638
Posted By GregM
Thanks for all your help so far. well my routine...

Thanks for all your help so far. well my routine changes alot because i try to variate as much as possible,
Monday - chest back
tues - abs legs cardio
wed - bis tris
thurs - shoulders abs cadio...
Forum: Training 02-26-2008, 11:02 AM
Replies: 15
Views: 4,638
Posted By GregM
editing?

editing?
Forum: Training 02-26-2008, 10:46 AM
Replies: 15
Views: 4,638
Posted By GregM
I think im going two different ways at once, like...

I think im going two different ways at once, like i wanna get bigger muscle wise but cut fat at the same time you know?... my diet i try to keep as clean as possible.
breakfest - 4-7 eggs whites/...
Forum: Training 02-26-2008, 10:38 AM
Replies: 15
Views: 4,638
Posted By GregM
Not noticing any size Gains or Differences!!!

I have been working out for about 2 years now seriously(gym 3-5 times a week). I got with a buddy of mine were both about the same size. I take isoflex whey protein, purple K creatine, and some multi...
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