Forum: Fat Loss
03-15-2008, 03:58 AM
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Replies: 6
Views: 3,490
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Forum: Fat Loss
03-15-2008, 03:56 AM
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Replies: 6
Views: 3,490
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Forum: Fat Loss
03-14-2008, 07:36 PM
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Replies: 6
Views: 3,490
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Forum: Fat Loss
03-14-2008, 07:34 PM
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Replies: 6
Views: 3,490
help a newb out
Hey
I am 22 5'7 and 185 lbs(mostly fat)
I am trying to come down to 165/170 of muscle. I eat 2 3 times a day(not always healthy foods) hit the gym at 5 am when i get off work, do cardio for 30 min...
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