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Search: Posts Made By: joeyboy777
Forum: Supplements 08-17-2005, 01:39 PM
Replies: 6
Views: 6,348
Posted By joeyboy777
Yeah, Im probably not as responsive to this. I...

Yeah, Im probably not as responsive to this. I have been on EC for a while, and used to it. I went up to 5 caps to check it out. Dod nothing more than 2 caps.

My brother tho, He says he loves...
Forum: Supplements 08-15-2005, 11:06 AM
Replies: 8
Views: 5,022
Posted By joeyboy777
I just bought 3 lbs of the Cissus from...

I just bought 3 lbs of the Cissus from www.omorganics.com.

I bought a bunch of teas also. My coworkers bought me a coffee machine for my b-day, Ill be brewing tea all winter long.

The teas...
Forum: Training 08-14-2005, 07:07 AM
Replies: 11
Views: 7,165
Posted By joeyboy777
but look at the load being used. they are 50-70%...

but look at the load being used. they are 50-70% for most of the excercises. this is not much of a load,and shouldnt be too demanding. I did the squat routine from t-nation. squats 2x a day. the...
Forum: Anabolics 08-14-2005, 06:51 AM
Replies: 3
Views: 10,021
Posted By joeyboy777
that is funny, sdf is right, those ingredients...

that is funny, sdf is right, those ingredients are not worth the price, junk product home mixed up by some dude promoting to the the uneducated, looking to make a quick buck
Forum: Supplements 08-14-2005, 06:41 AM
Replies: 3
Views: 4,149
Posted By joeyboy777
Being that you are 17-18, your test and hormones...

Being that you are 17-18, your test and hormones are raging. The best thing for right now is whey,creatine,glutamin,and vits. come up with asolid diet. 80% of your resultswill come from diet. ...
Forum: Open Conversation 08-13-2005, 06:38 AM
Replies: 3
Views: 3,628
Posted By joeyboy777
A Master Swordsman's Advice For Productive Strength Training

A while ago Hrdgain recommended reading up on Musashi. It is good stuff.
Here is a translated ecopy of the book, http://www.samurai.com/5rings/
You can also purchase a copy at amazon.
There...
Forum: Nutrition 08-12-2005, 12:00 PM
Replies: 0
Views: 3,580
Posted By joeyboy777
When asking for Diet Critiques: leaning out or adding muscle

Diet Critiques:

Sept is comin along with a new year. Many new members will request diet critiques, which is great. However, it makes it a lot faster and easier if you provide the following...
Forum: Nutrition 08-12-2005, 11:45 AM
Replies: 2
Views: 6,600
Posted By joeyboy777
Nutritional Analysing Tools, Calorie Charts ...

Nutritional Analysing Tools, Calorie Charts

--------------------------------------------------------------------------------

http://www.caloriechart.org/
...
Forum: Training 08-12-2005, 10:24 AM
Replies: 6
Views: 6,450
Posted By joeyboy777
Vital Nutritional Aspects In Deep Tissue...

Vital Nutritional Aspects In Deep Tissue Manipulation!

In order to maximize this process you will need to heighten both recovery and the pump! A massive pump must take place during the workout or...
Forum: Training 08-12-2005, 10:23 AM
Replies: 6
Views: 6,450
Posted By joeyboy777
Frequency And Recovery How frequently...

Frequency And Recovery

How frequently should fascia stretching take place and what type of volume should be used within a workout? As with any training protocol, this is a much debated subject....
Forum: Training 08-12-2005, 10:21 AM
Replies: 6
Views: 6,450
Posted By joeyboy777
Muscle Memory and Fascia Stretching

This is originally from abcbodybuilding, and seen at a couple other places. It explains the need and science for stretching and extreme stretching. Feel it burn.
Can You Use The Muscle Memory...
Forum: Supplements 08-12-2005, 08:01 AM
Replies: 8
Views: 5,022
Posted By joeyboy777
OK, I say Omega Flex is not worth it. I have...

OK, I say Omega Flex is not worth it. I have been taking the advised dosage for a little over a month, and I feel no better ffeback from my body than an MSM/Chondro pill.

There is one other supp...
Forum: Nutrition 08-12-2005, 07:49 AM
Replies: 10
Views: 7,889
Posted By joeyboy777
Breakfast: either eggs, steak, sausage, or days...

Breakfast: either eggs, steak, sausage, or days like today, i woke up at 7:20, and needed to leave by 7:30, I threw some protein, oil, flavor and water in a shaker.

Lunch: depending on the...
Forum: Open Conversation 08-12-2005, 07:41 AM
Replies: 3
Views: 4,631
Posted By joeyboy777
You get wrapped up in the moment. Ive been caugt...

You get wrapped up in the moment. Ive been caugt up in games, playing for hours on end. Or drinking continous for a weekend, or working on an engine for a weekend. The hours come and go when you...
Forum: Training 08-12-2005, 07:38 AM
Replies: 11
Views: 7,165
Posted By joeyboy777
It looks solid, I posted this in the sticky a few...

It looks solid, I posted this in the sticky a few weeks ago. I am not in a routine that I can use this, But I want to try it out.

Another thing to do, Do the Shoulder stretching...
Forum: Training 08-10-2005, 12:10 PM
Replies: 8
Views: 5,830
Posted By joeyboy777
yeah, do it. Then do your darn stretchin boy.......

yeah, do it. Then do your darn stretchin boy.... flare them lats, get huge....

Ok, There are going to be the death of me tonight. I am making a 3" platform for under the bench and rack area. ...
Forum: Site Suggestion/Feedback 08-10-2005, 06:09 AM
Replies: 9
Views: 5,940
Posted By joeyboy777
I like the darker blue setup..... nice, Im...

I like the darker blue setup..... nice, Im digging what you are doin for us
Forum: Supplement Deals 08-09-2005, 11:02 AM
Replies: 1
Views: 7,322
Posted By joeyboy777
Have you checked any of their products out? The...

Have you checked any of their products out? The creatine is expensive IMO, Ill always pimp nutrabiotics at ebay, 1000g, 2.2lb is $23, twice the amount at atlarge....
The protein price does not...
Forum: Supplements 08-09-2005, 10:48 AM
Replies: 6
Views: 6,348
Posted By joeyboy777
I fell prey to the hype also... It is a decent...

I fell prey to the hype also... It is a decent product, and I think I ended up paying $28 or so at vitaplus.

I bought it as a pre workout stim. I have read reviews that say it amps them up,...
Forum: Nutrition 08-05-2005, 12:19 PM
Replies: 12
Views: 9,018
Posted By joeyboy777
yup reeses Peanutbutter. They also make lowcarb,...

yup reeses Peanutbutter. They also make lowcarb, http://www.hersheys.com/products/details/1gcarb.asp?id=3525-1895
9 g fiber and 6g sugar alcohol.....

aaahhh, making noodles today,and salmon...
Forum: Training 08-04-2005, 10:26 AM
Replies: 8
Views: 5,392
Posted By joeyboy777
Congratulations on making the first step. ...

Congratulations on making the first step. Looking to get info...

I agree with X. I would also check with your doc before doing anything, just because I am not a professional or anything... ...
Forum: Nutrition 08-04-2005, 10:16 AM
Replies: 12
Views: 9,018
Posted By joeyboy777
Also, If you are bulking, have fun. Grab a...

Also, If you are bulking, have fun. Grab a blender and try anything.

recees bp cups, ice, water or milk, and chocolate pro powder.

pro powder, milk or water depending on fruit, fruit, ice.
...
Forum: Supplements 08-04-2005, 10:10 AM
Replies: 6
Eas
Views: 4,851
Posted By joeyboy777
If you like it, you like it. Personally, I dont...

If you like it, you like it. Personally, I dont use EAS, I have always used Creatine Mono (prior to my MuscleTech trial) made by nutrabiotics, and my whey is 80%.

EAS is decent. Protien, many...
Forum: Member Introductions 08-04-2005, 09:57 AM
Replies: 50
Views: 23,397
Posted By joeyboy777
Oh yeah, I was bored this morning, read through...

Oh yeah, I was bored this morning, read through some more 5x5 stuff, getting together everything for the next setup.... ran across this

TTwarrior said BB.com wanted him. nope, banned he is. ...
Forum: Member Introductions 08-04-2005, 06:30 AM
Replies: 50
Views: 23,397
Posted By joeyboy777
http://www.connecticut-business.com/funstuff/image...

http://www.connecticut-business.com/funstuff/images/doughboy.jpg

http://www.vgan.net/so.jpg

http://img.photobucket.com/albums/v161/slowgtp/dude-owned.jpg

silly domokun......
Showing results 1 to 25 of 213

 
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