Forum: Training
08-14-2008, 05:54 PM
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Replies: 25
Views: 7,215
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Forum: Training
08-10-2008, 06:26 PM
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Replies: 25
Views: 7,215
Man i guess i have to get my squat game...
Man i guess i have to get my squat game up....lol. I'm starting to deadlift this week. i'm learning alot just from the comments. Thanks I will keep you guys post on my gains
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Forum: Training
08-07-2008, 06:18 PM
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Replies: 25
Views: 7,215
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Forum: Training
08-07-2008, 06:13 PM
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Replies: 25
Views: 7,215
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Forum: Training
08-07-2008, 01:29 PM
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Replies: 25
Views: 7,215
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Forum: Training
08-07-2008, 01:26 PM
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Replies: 25
Views: 7,215
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Forum: Training
08-07-2008, 09:05 AM
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Replies: 25
Views: 7,215
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Forum: Training
04-23-2008, 06:50 PM
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Replies: 30
Views: 8,125
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Forum: Training
04-23-2008, 05:36 PM
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Replies: 30
Views: 8,125
How can i get me arms bigger???
I Do EZ bar curls Superset w/ Hammer curls 4 sets of 10, Concentrated Curls 4 sets of 10 on for a workout on biceps twice a week:wtf: I do dips, Skull crushers superset with close grip press for...
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Forum: Nutrition
04-15-2008, 04:57 PM
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Replies: 14
Views: 13,199
Becoming Vascular
How do i get more Vascular. I want my skin to be thinner. Please Help.
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Forum: Supplements
04-15-2008, 04:50 PM
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Replies: 5
Views: 2,863
What r ur thoughts on Muscle milk?
Im looking for a formula for what im trying to do. Im taking Hydroxylean and taking Muscle milk. Im 5'10 200 and about 19% B/F. I want to lean down and become more vascular.
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Forum: Anabolics
04-15-2008, 04:28 PM
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Replies: 0
Views: 2,887
Which is the best for what i want?
I am 26 5-10 and 200 lbs. I've been training for about 3yrs strong and i want more. i went from about 175 to 200 lbs in this time. I want to lean down i am at 19% B/F. i wqnt to get lean but i want...
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