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Posts Made By:
bigjeffy
Forum:
Fat Loss
04-29-2008, 07:11 AM
Replies:
46
Sticky:
How to Cut
Views:
98,311
Posted By
bigjeffy
pwo shake carbs?
I generally consume 50g of whey protien after workouts. I read you recommend twice that many carbs as dextrose and maltodextin. Can you give me some examples of carb items to add to the the shake.
I...
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