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Posts Made By:
OLD42
Forum:
Training
05-05-2008, 05:21 PM
Replies:
100
unsatisfactory after 1.5 year of training, pics
Views:
29,494
Posted By
OLD42
I am new here but have been training now for over...
I am new here but have been training now for over 25 years,buy looking at your pics and scanning over your diet 2 things come too me right of the bat.
#1 your getting about 100 grams of fat a day ...
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